Big New Years Giveaway | Diet and Exercise | Real Life Fitness | PhitZone

New Years Resolution Prize

Our gift to you, Team PhitZone, is fitness.

For those who receive our updates (sign up right over there -> ), I’ve been telling you about a big giveaway by a bunch of fitness bloggers and website owners. Well, it’s time!

Here’s the deal-Below you will find an image that says “Fitness Freebie Blog Hop” that links to other sites. Each one is giving away a prize valued between $25 and $50.

Your mission, if you choose to accept it, is to go to each one of these, and follow their instructions to enter for a chance to win the prize that they’re giving away.

The giveaways will run from January 1st to the 5th.

But first, you need to enter for a chance to win our prize. Becca and I have put together a wicked-awesome (that’s for my Boston friends) workout manual together.

The Prize

The workout comes as a PDF, contains a workout log, plus pictures and descriptions for each exercise.

This is a circuit type of workout that uses either dumbbells or resistance bands, plus cardio intervals that are sure to challenge experts as well beginners.

Easy Ways To Enter

There are a number of ways to enter, each of which gives you a chance to win-1. Subscribe to our updates (upper right hand corner of the sidebar -> 2. Leave a comment on this post (include all of these steps that you’ve done). 3. Follow us on Twitter, and tweet about this giveaway using the hashtag #TeamPhitZone. 4. “Like” our Facebook Fan page (you can follow this link, or hit the Like button in the sidebar right over there -> ).

You can do one of these, or all of these. The choice is yours.

Once you’re done, click on the next link below, and enter more. Good luck, and have fun!

Photo: Stefan Krilla