Posts Tagged ‘Health’

Why is Antenatal Care so Important?

pregnancy fitness

If this is your first baby, then the importance of antenatal care cannot be understated. Are you aware of what you need to do to ensure that you both remain healthy?

The right smile can make you more Beautiful and Confident

Tweet The right smile can make you more beautiful and can increase your confidence in a better way. In any case, at last, the best smile is one that is solid and solid. Here are a portion of the “tooth certainties” about how extreme your teeth truly are – and how to keep them that [...]

A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’

Save yourself from diabetes using these healthy eating strategies.

Energy Crisis: Beat Tiredness with B-12

Tweet You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have another cup of coffee or a soda. Perhaps you’re feeling a little adventurous and take [...]

Faith and Fitness – Review

Take a look at Faith & Fitness magazine.

Catnip Tea

Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.

Get Fit Without a Gym

Training outside is a great way inject some fun into your workouts.

Mari Winsor Slimming Pilates – Review

Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.

Answer the Call to Health & Fitness

What’s your motivation to get fit & healthy? Here are some more reasons to consider.


No matter what gets in your way, making adjustments to achieve is crucial.