Archive for the ‘News’ Category

The Art of Floating : Introduction to Floatation Therapy

Tweet It is dark, pitch black if you may, it is silent, the temperature of the liquid is 93.5 degrees the salinity of the water keeps you afloat, you don’t have a clue to where your body starts and where it ends as the buoyancy of the Epsom salt filled capsule keeps you suspended. At [...]

Exercise Machines Power Green Gyms

What if there were a way to “be green” while getting fit? I’m not talking about a protest hike. Instead we’re discussing green exercise equipment that creates electricity as you use it.

Eventual Launch of Jawbone’s ‘Up’ Fitness Bracelet

Jawbone to release Bluetooth fitness bracelet that talks to your smarphone.

Why I Turned to the Darkside

Don’t you just love April 1st? Do you love it enough to eat cake?

New Forum is Open!

Forums are a great way to interact with others that share your interest.

Oprah Prefers the Gym Over Junk Food

We all have difficulties. But even Oprah is proud of skipping snacks in order to hit the gym.

Saying Goodbye to a Legend, Jack LaLanne

Jack LaLanne, fitness expert, dead at age 96

Ikea Gives the Gift of Biking

Tweet Ikea Gives Free Bikes to Employees for Christmas Ikea, the furniture store, is pretty big on the health of their employees. They have a very active wellness program, and great incentives for biking to work. This year, they really bumped up the corporate Christmas gift by offering each of the 12,400 employees (yes, you [...]

Are You Going To Save Money?

Here are some great examples of holiday savings from Amazon for Cyber Monday.

The Biggest Loser Meets The USMC

The Biggest Loser heads to Camp Pendleton to train with the US Marine Corps.