Archive for the ‘Motivation’ Category


No matter what gets in your way, making adjustments to achieve is crucial.

What is Motivation?

We’re takimg a look at what Project Swole thinks about motivation and priorities.

Little Known Ways to Look Like a Supermodel

Body image is so important. Living a real life is more important!

Adapt Now to Overcome What’s Holding You Back

In life you will be presented problems. How you come to a solution is up to you.

How Slow & Steady Helped Me Win the Race

Change should be purpose driven. If it’s not, you have to ask yourself if it is meaningful change.

5 Healthy Cookbooks

Five gift ideas–Healthy cookbooks.

5 Fitness Gifts for Him For Under $25

A list of five gift items for the men in your life, all for under $25.

5 Fitness Gifts for Her For Under $25

Five gifts for her, all under $25.

Don’t Let Fear Get In Your Way

Ruth said to not let fear of striking out get in your way. Apply that to your life

The S.M.A.R.T Program

Failing to plan is planning to fail. The S.M.A.R.T. Program helps to make a good plan.