What’s On Your Playlist?

Music is motivation. When I am working out, I love nothing more than to have the music cranked to 11 (thank you Spinal Tap). Something that just to get my bones moving. Pay attention the next time that you are at the gym and you will see some type of MP3 player plugged into the ears of the people around you.

I am a huge jazz fan.  That is just not going to cut the mustard when lugging around the iron. Intensity is the name of the game for me. Dee Snyder of Twisted Sister said it best, “I wanna rock!” Whatever floats your boat, just make it intense. After all, workouts should be, well, intense.

So, what does your playlist look like? What gets your motor cranked for a training session?

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