Posts Tagged ‘powerlifting’

Power Friday – Week 13

The 13th update on my quest for powerlifting glory.

Power Friday – Week 7

Seven weeks in to contest prep. Changes are afoot.

Power Friday – Wk 6

The 6th week

Power Friday – Wk 5

Week five of my preparation for my first powerlifting meet.

Power Friday – Week 4

Week four of my powerlifting journey.

Power Friday – Week 3

The third week of my journey to build strength.

Power Friday-Week two

Week two of training for an upcoming powerlifting meet.

Power Friday – 3/13/10

A weekly segment on building strength and power.

Who else wants a feeling of accomplishment?

You might be grown up, but you need to get out and play. It’s great motivation.