Posts Tagged ‘Nutrition’

Guide to the Top 5 for Men Weight Loss Tips

Tweet Weight Loss Tips for Men It is not only the women who are overly concerned about their health, but men as well. With a lot of people suffering from conditions like obesity, heart diseases, and other common illnesses, it is time to lose weight. The best candidates to weight loss are men who are [...]

A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’

Save yourself from diabetes using these healthy eating strategies.

Can the ‘Eat-This, Not-That’ Diet Be Effective?

If you eat only certain foods, you can enjoy fast food and chocolate. Doesn’t sound very promising. Here’s the review…

Is Counting Calories the Best Way to Lose Weight?

Tweet There is a lot of conflicting information regarding the best way to lose weight. Some say that it is simply a matter of eating certain foods and avoiding others. Others say you can eat anything you want but in moderation (whatever that means!). There are many resources available to help you maintain a healthy [...]

Energy Crisis: Beat Tiredness with B-12

Tweet You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have another cup of coffee or a soda. Perhaps you’re feeling a little adventurous and take [...]

Get Fit & Healthy with Custom Weight Loss Programs

Tweet Editor’s note: Phit Zone does not endorse or promote the Medifast diet per se. This is simply a guest post by someone who has experience with the plan, and wants to teach you a little bit about custom diet plans. Fad Diets… Nay! Obesity has become a global malady. In the quest to address [...]

Catnip Tea

Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.

Answer the Call to Health & Fitness

What’s your motivation to get fit & healthy? Here are some more reasons to consider.

Improvise-Adapt-Overcome

No matter what gets in your way, making adjustments to achieve is crucial.

Bacon – Duct Tape of the Foodie World

I love bacon, yes I do. I love bacon, how ’bout you?