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If this is your first baby, then the importance of antenatal care cannot be understated. Are you aware of what you need to do to ensure that you both remain healthy?
Posts Tagged ‘Health’
The right smile can make you more Beautiful and Confident
March 11th, 2018 
Phit Admin Tweet The right smile can make you more beautiful and can increase your confidence in a better way. In any case, at last, the best smile is one that is solid and solid. Here are a portion of the “tooth certainties” about how extreme your teeth truly are – and how to keep them that [...]
A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’
May 16th, 2013 Phit Admin Save yourself from diabetes using these healthy eating strategies.
Energy Crisis: Beat Tiredness with B-12
April 9th, 2013 PhitZone Tweet You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have another cup of coffee or a soda. Perhaps you’re feeling a little adventurous and take [...]
Posted in Health, Nutrition 
Tags: b12, Health, Nutrition, vitamin supplements, vitmains 
No Comments »Faith and Fitness – Review
August 25th, 2011 PhitZone Take a look at Faith & Fitness magazine.
Posted in Reviews Tags: Christian, Christianity, Exercise, faith, fitness, God, Health, Motivation, strength 4 Comments »Catnip Tea
August 18th, 2011 PhitZone Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.
Get Fit Without a Gym
August 15th, 2011 PhitZone Training outside is a great way inject some fun into your workouts.
Posted in Exercise Tags: Exercise, fitness, Health, outdoors, resistance training, strength, weight loss, weight training 7 Comments »Mari Winsor Slimming Pilates – Review
August 11th, 2011 PhitZone Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.
Posted in Reviews Tags: Exercise, fitness, Health, mari winsor, pilates, resistance training, strength, weight loss, winsor No Comments »Answer the Call to Health & Fitness
August 8th, 2011 PhitZone What’s your motivation to get fit & healthy? Here are some more reasons to consider.
Posted in Health Tags: cardio, diet, Exercise, fitness, Health, Motivation, Nutrition, weight loss 7 Comments »Improvise-Adapt-Overcome
August 4th, 2011 PhitZone No matter what gets in your way, making adjustments to achieve is crucial.
Posted in Motivation Tags: diet, Exercise, fitness, Health, Motivation, Nutrition, strength 1 Comment »
