Posts Tagged ‘goals’

The S.M.A.R.T Program

Failing to plan is planning to fail. The S.M.A.R.T. Program helps to make a good plan.

August Giveaway

Win a t-shirt in PhitZone’s August giveaway.

Power Friday – Week 18

Week 18 of training, and a shift in plans

Are you ready for a bucket list

Just like the movie “The Bucket List”, do you have a list of fitness goals to achieve?