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Posts Tagged ‘fitness’
Exercise Machines Power Green Gyms
July 18th, 2011 
PhitZone What if there were a way to “be green” while getting fit? I’m not talking about a protest hike. Instead we’re discussing green exercise equipment that creates electricity as you use it.
What is Motivation?
July 13th, 2011 PhitZone We’re takimg a look at what Project Swole thinks about motivation and priorities.
10 of the Hottest Fitness Bloggers on Facebook
July 8th, 2011 PhitZone Social networking is hot. And so are these women fitness bloggers.
Posted in Fitness 
Tags: blog, bodybuilding, Exercise, fitness, Health, powerlifting, strength 
25 Comments »Old-Man Bodyweight Warm-up and Off-Day Workout
June 27th, 2011 PhitZone Bodyweight warm-up & workout guest post by Craig Ballantyne.
Posted in Exercise Tags: bodyweight, Exercise, fitness, Health, resistance training, strength, weight loss, weight training 2 Comments »Stay Strong by Mixing it Up
June 13th, 2011 PhitZone Tweet Paint your workouts with a colorful palette A guest post by Cooper Elling. I hardly ever go to the gym, but I manage to stay strong and in great shape. I actually really enjoy heading to the health club, but I move back and forth across the country a lot and don’t want to [...]
Posted in Exercise Tags: Exercise, fitness, Health, resistance training, strength, weight training 2 Comments »What the Dietician’s Should Be Telling You
May 25th, 2011 PhitZone Preparing snacks in advance will help you avoid most diet pitfalls.
Three Keys to A Killer Golf Swing
May 18th, 2011 PhitZone Exercise to improve your golf swing.
Posted in Exercise Tags: Exercise, fitness, Golf, Health, resistance training, strength, walking, weight training 12 Comments »Is This the World’s Easiest Muscle Builder?
May 5th, 2011 PhitZone Craig tells us about his training techniques while on the road.
Posted in Exercise Tags: Exercise, fitness, Health, resistance training, travel, weight training 3 Comments »
