Posts Tagged ‘Exercise’

Here’s a Fun Way to be Active

Tickle the ivories to get in shape.

Saying Goodbye to a Legend, Jack LaLanne

Jack LaLanne, fitness expert, dead at age 96

Hold On With A Bulldog Grip

A strong grip helps more than just a handshake. It’s great for golf, and so many other facets in life.

Alpine Weight Loss Secrets-Review

Review of the book “Alpine Weight Loss Secrets” by Stefan Aschan.

The Secret of Balance and Stability Training

Training to improve stability and balance will help to keep you on target throughout life.

A Few Moments With Angelique Kronebusch

An interview with WBFF Figure competitor, and personal trainer, Angelique Kronebusch

How to Lose Weight, and Get Seriously Strong

After my experience with P90X, I wanted a simple plan that worked better.

Big New Years Giveaway

Join the Fitness Freebie Blog Hop for many, many, many chances to win fitness prizes.

You Don’t Have to be a Gymnast to be Flexible

Flexibility training will help you build a better body, and reduce your chances of injury.

P90X Wrap-Up

We wrap up our P90X journey, and give a parting review of the program.