Posts Tagged ‘eating’

A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’

Save yourself from diabetes using these healthy eating strategies.

Can the ‘Eat-This, Not-That’ Diet Be Effective?

If you eat only certain foods, you can enjoy fast food and chocolate. Doesn’t sound very promising. Here’s the review…

Is Counting Calories the Best Way to Lose Weight?

Tweet There is a lot of conflicting information regarding the best way to lose weight. Some say that it is simply a matter of eating certain foods and avoiding others. Others say you can eat anything you want but in moderation (whatever that means!). There are many resources available to help you maintain a healthy [...]