Posts Tagged ‘cardio’

Getting Back on the P90X Train

After a short hiatus, I am starting up my P90X training/review.

P90X Update

If it’s not one thing, it’s a whole bunch. Another update on my P90X progress.

Playing Sports Makes the Best Workout

Picking up a sport can keep you motivated to exercise.

The Pros Outweigh the Cons

There are more reasons for exercising than for not.

P90X – Week 4 Again

This is an update to week 4 of PhitZone’s review of P90X.

P90X-Week 4

Week number 4 in our review of P90X.

P90X – Week 2

Week number two of P90X. Obstacles come and go. How do you work around them?

P90X Week 1 – Continued

The first week using the P90X program. Great exercise. Fantastic workout.

Take a bike ride on the wild side

Tweet They can’t take away our freedom! Ever since we were kids, a bicycle was something special. It was a symbol of freedom. As adults, we’re still looking for freedom. Only now it is a freedom from being out of shape, unfit and overweight. Biking is a fantastic form of exercise, whether it is braving [...]

The debate – The gym vs. home gym

Whether at home or in the gym, where we train is personal. With pros and cons to both, what do you do?