Posts Tagged ‘bodybuilding’

No Agony, No Bragony

Be smart in your training–listen to your body.

10 of the Hottest Fitness Bloggers on Facebook

Social networking is hot. And so are these women fitness bloggers.

Get Strong – Stay Strong with 5/3/1

Tweet Power and Strength Every once in a while you come across a really cool program, and wonder, “why am I the only one doing this around here?” and “why haven’t you heard about this yet?” That is exactly how I feel about Jim Wendler’s 5/3/1 program for raw strength. I can see how it’s [...]

New Forum is Open!

Forums are a great way to interact with others that share your interest.

Thoughts on Training Like a Powerlifter

Tweet Train like female powerlifter Guest post by Sumita Singh It’s only week 1 for me on Jim Wendler’s 5/3/1 Program, billed as: “The Simplest and Most Effective Training System for Raw Strength” and I’m already having a blast. Course, if you know me, it doesn’t take much to get me excited about barbell training, [...]

Saying Goodbye to a Legend, Jack LaLanne

Jack LaLanne, fitness expert, dead at age 96

A Few Moments With Angelique Kronebusch

An interview with WBFF Figure competitor, and personal trainer, Angelique Kronebusch

P90X, The Return

After a hiatus, I’m back in the ring, kicking some P90X booty.

Kettlebells To Be THE Next Big Thing — Really

KABC claims that the kettlebell is going to be the next big thing. Welcome to the party.

Getting Back on the P90X Train

After a short hiatus, I am starting up my P90X training/review.