Posts Tagged ‘Benefits of Pilates’

Incredible and unforgettable Benefits of Pilates

Tweet According to Wikipedia, Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”. It is practiced worldwide, and especially in western countries such as Canada, the United States and the United Kingdom. However, it practiced across the world with [...]