Social networking is hot. And so are these women fitness bloggers.
Posts Tagged ‘powerlifting’
Tweet Power and Strength Every once in a while you come across a really cool program, and wonder, “why am I the only one doing this around here?” and “why haven’t you heard about this yet?” That is exactly how I feel about Jim Wendler’s 5/3/1 program for raw strength. I can see how it’s [...]
Forums are a great way to interact with others that share your interest.
Tweet Train like female powerlifter Guest post by Sumita Singh It’s only week 1 for me on Jim Wendler’s 5/3/1 Program, billed as: “The Simplest and Most Effective Training System for Raw Strength” and I’m already having a blast. Course, if you know me, it doesn’t take much to get me excited about barbell training, [...]
Ginger is a woman, and a powerlifter. The two can peacefully coexist.
Whether at home or in the gym, where we train is personal. With pros and cons to both, what do you do?
Week 18 of training, and a shift in plans
A lighter week, but still in training for my first powerlifting meet.
Tweet Better late than never. I had a major case of the lazies this last weekend. Somehow I managed to not write a single post all weekend. We’ll blame it on Father’s day. So here’s my Power Friday report on Monday.