Save yourself from diabetes using these healthy eating strategies.
Posts Tagged ‘Nutrition’
If you eat only certain foods, you can enjoy fast food and chocolate. Doesn’t sound very promising. Here’s the review…
Tweet There is a lot of conflicting information regarding the best way to lose weight. Some say that it is simply a matter of eating certain foods and avoiding others. Others say you can eat anything you want but in moderation (whatever that means!). There are many resources available to help you maintain a healthy [...]
Tweet You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have another cup of coffee or a soda. Perhaps you’re feeling a little adventurous and take [...]
Tweet Editor’s note: Phit Zone does not endorse or promote the Medifast diet per se. This is simply a guest post by someone who has experience with the plan, and wants to teach you a little bit about custom diet plans. Fad Diets… Nay! Obesity has become a global malady. In the quest to address [...]
Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.
What’s your motivation to get fit & healthy? Here are some more reasons to consider.
No matter what gets in your way, making adjustments to achieve is crucial.
I love bacon, yes I do. I love bacon, how ’bout you?