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Save yourself from diabetes using these healthy eating strategies.
Posts Tagged ‘Health’
Energy Crisis: Beat Tiredness with B-12
April 9th, 2013 
PhitZone Tweet You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have another cup of coffee or a soda. Perhaps you’re feeling a little adventurous and take [...]
Posted in Health, Nutrition 
Tags: b12, Health, Nutrition, vitamin supplements, vitmains 
No Comments »Faith and Fitness – Review
August 25th, 2011 PhitZone Take a look at Faith & Fitness magazine.
Posted in Reviews Tags: Christian, Christianity, Exercise, faith, fitness, God, Health, Motivation, strength 4 Comments »Catnip Tea
August 18th, 2011 PhitZone Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.
Get Fit Without a Gym
August 15th, 2011 PhitZone Training outside is a great way inject some fun into your workouts.
Posted in Exercise Tags: Exercise, fitness, Health, outdoors, resistance training, strength, weight loss, weight training 7 Comments »Mari Winsor Slimming Pilates – Review
August 11th, 2011 PhitZone Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.
Posted in Reviews Tags: Exercise, fitness, Health, mari winsor, pilates, resistance training, strength, weight loss, winsor No Comments »Answer the Call to Health & Fitness
August 8th, 2011 PhitZone What’s your motivation to get fit & healthy? Here are some more reasons to consider.
Posted in Health Tags: cardio, diet, Exercise, fitness, Health, Motivation, Nutrition, weight loss 7 Comments »Improvise-Adapt-Overcome
August 4th, 2011 PhitZone No matter what gets in your way, making adjustments to achieve is crucial.
Posted in Motivation Tags: diet, Exercise, fitness, Health, Motivation, Nutrition, strength 1 Comment »Bacon – Duct Tape of the Foodie World
July 25th, 2011 PhitZone I love bacon, yes I do. I love bacon, how ’bout you?
Russell Crowe is a Gluten-Free Lemming
July 21st, 2011 PhitZone Russell Crowe is on a gluten free diet to lose weight. Should you?
Posted in Nutrition Tags: diet, gluten, gluten free diet, Health, Nutrition, weight loss 12 Comments »
