Tweet Editor’s note: Phit Zone does not endorse or promote the Medifast diet per se. This is simply a guest post by someone who has experience with the plan, and wants to teach you a little bit about custom diet plans. Fad Diets… Nay! Obesity has become a global malady. In the quest to address [...]
Posts Tagged ‘fitness’
Take a look at Faith & Fitness magazine.
Be smart in your training–listen to your body.
Training outside is a great way inject some fun into your workouts.
Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.
What’s your motivation to get fit & healthy? Here are some more reasons to consider.
No matter what gets in your way, making adjustments to achieve is crucial.
Shape your bottom half with these weight lifting tips.
I love bacon, yes I do. I love bacon, how ’bout you?