Tweet Weight Loss Tips for Men It is not only the women who are overly concerned about their health, but men as well. With a lot of people suffering from conditions like obesity, heart diseases, and other common illnesses, it is time to lose weight. The best candidates to weight loss are men who are [...]
Posts Tagged ‘Exercise’
Tweet Editor’s note: Phit Zone does not endorse or promote the Medifast diet per se. This is simply a guest post by someone who has experience with the plan, and wants to teach you a little bit about custom diet plans. Fad Diets… Nay! Obesity has become a global malady. In the quest to address [...]
Take a look at Faith & Fitness magazine.
Be smart in your training–listen to your body.
Training outside is a great way inject some fun into your workouts.
Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.
What’s your motivation to get fit & healthy? Here are some more reasons to consider.
No matter what gets in your way, making adjustments to achieve is crucial.
Tweet Elliptical workouts aren’t effective! Guest post by Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said, “Hey Craig, you were right about those crosstrainer machines. I’ve had your program for a few months now and I’m [...]