Week number 4 in our review of P90X.
Archive for the ‘Reviews’ Category
P90X – Week 3
August 13th, 2010
Todd The third week of our P90X review. This is a 100% unbiased report.
P90X – Week 2
August 6th, 2010
Todd Week number two of P90X. Obstacles come and go. How do you work around them?
P90X Week 1 – Continued
July 30th, 2010
Todd The first week using the P90X program. Great exercise. Fantastic workout.
P90X – It begins
July 24th, 2010
Todd The journal of my journey doing P90X. This is the breakdown of the program beginning.
Fitday Vs. SprarkPeople
June 30th, 2010
Becki Tracking meals, exercise, measurements, and goals is a key to making progress.
Strong Mind, Strong Body – Review
February 8th, 2010
Todd The key to having a strong body is having a strong mind first. That’s the only way you won’t find yourself struggling to lose the weight yet again year after year.
Losing It and Keeping Fit!-Review
January 25th, 2010
Todd The setup We were recently asked by Gaiam to review a new DVD starring Jenny Craig’s spoke person, Valerie Bertinelli. The title is “Losing It and Keeping Fit!“. We already own a tai chi and a yoga DVD put out by Gaiam. I figured this would be a slam dunk. In the interested of disclosure, [...]
Calculate 1 rep max
December 17th, 2009
Phit_Admin Often times, as you advance in your weight training, you will need to know what your 1 Rep Max (1RM) is. Once upon a time you figured this out by saddling up to the weight bench with a couple of spotters that you trusted with your life, and pumped the weight. Steve over at Project [...]
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