Change; it’s the only constant in life.
Archive for the ‘PhitZone’ Category
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Tweet We had a visit with the nutritionist this Friday. I’m sure Beck will have another installment of the Nutritionist Chronicles very soon. Anyway, it went very well. I showed up this time with a print out of my food diary from SparkPeople.com. That was a first, as I haven’t been very good about taking [...]
Week 18 of training, and a shift in plans
A lighter week, but still in training for my first powerlifting meet.