Archive for the ‘nutrition’ Category

Catnip Tea

Don’t let your cat bogart the catnip. It can help you relax, and make you feel better.

Bacon – Duct Tape of the Foodie World

I love bacon, yes I do. I love bacon, how ’bout you?

Russell Crowe is a Gluten-Free Lemming

Russell Crowe is on a gluten free diet to lose weight. Should you?

What the Dietician’s Should Be Telling You

Preparing snacks in advance will help you avoid most diet pitfalls.

Are You Aware of the Ultimate Nutrition Tip?

If you only follow one nutrition tip it should be to only eat when you were hungry.

Who Else Wants a Great Glass of Wine?

A glass of red wine helps to keep your heart healthy.

How to Lose Weight Using Vitamin D

Research is showing us how important Vitamin D is for the human body and mind.

If You’re Not Eating Salmon, You’ll Hate Yourself Later

Salmon not only tastes awesome, it’s also one of the best fish for you.

The Hidden Truths About Vitamin C

Arguably the most popular vitamin in the world, vitamin C is also very misunderstood.

Do You Have Any Bananas Today?

Go Bananas! It’s safe to say that bananas are well known for being a wonderful source of potassium. This can help reduce high blood pressure, and reduce the risk of stroke. Did you know that they’re also a great source of vitamin C? It’s true, along with B6. And we can’t forget fiber, magnesium, and [...]

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