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When it comes to eating less is not more.
Archive for August, 2010
An Engineering Marvel
August 9th, 2010 
Todd The amazing machine. The engineering behind it is nothing short of incredible. There has never been anything like it. I doubt that there ever will. I’m reading up on some anatomy of the human body–a little light reading before bed. Just kidding about the last part.
Posted in health 
Tags: body, bodybuilding, fitness, health, human, nutrition, weight training 
6 Comments »3 Minute Crush
August 6th, 2010 Todd Toni’s newly released workout DVD, 3 Minute Crush is now available.
Posted in Fitness Tags: exercise, fitness, health, resistance training, strength, weight loss, weight training 5 Comments »P90X – Week 2
August 6th, 2010 Todd Week number two of P90X. Obstacles come and go. How do you work around them?
Posted in Reviews Tags: bodybuilding, cardio, exercise, fitness, health, P90X, resistance training, weight training 4 Comments »Messing with people at the gym
August 5th, 2010 Todd We found this over at Fit Bottom Girls the other day. After all of the shenanigans that I’ve seen at the gym over the years, this is too funny.
Holy Sweet Potato, Batman!
August 4th, 2010 Todd Sweet potatoes are a super food. Lots of vitamins, etc.
Out of shape athletes
August 2nd, 2010 Todd NFL players are reporting for preseason overweight and out of shape.
