Improve Your Golf Game

Improve your golf game through better fitness. Follow these simple tips to drive the ball farther and with more accuracy.

Train your back and shoulders to build strength to increase club head speed, which will cause the ball to go farther.
Concentrate on your core. A powerful core will aid in the twisting that is involved in the game.
Stretch after training to improve flexibility. A limber body will aid in a proper swing and follow through.

There you have it. Now, grab those clubs, and I’ll meet you at the 19th hole.

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