Archive for the ‘PhitZone’ Category

Power Friday – Wk 5

Week five of my preparation for my first powerlifting meet.

Power Friday – Week 4

Week four of my powerlifting journey.

Power Friday – Week 3

The third week of my journey to build strength.

Power Friday-Week two

Week two of training for an upcoming powerlifting meet.

Power Friday – 3/13/10

A weekly segment on building strength and power.

Win FREE stuff – January, 2010 contest

It’s PhitZone’s Ring in the new year with FREE stuff contest.

Changes are afoot

Tweet Phitzone has seen some changes over the last year and a half, from the hiatus of the ezine to the addition of the blog. The improvement train keeps rolling along. You will notice that the old landing page is gone, and now come straight to the blog. Makes sense, because this is where all [...]

Runner

Tweet est8vm92pf Photo: Eryn Vorn CC BY 2.0

In The Zone, Vol. 1, No. 11

Tweet ——————> IN THE ZONE <—————– PhitZone.com “Live In The Zone” ————————————————– Vol. 1, No. 11                        June, 2009 ————————————————– Todd Boyer, Editor              toddb@phitzone.com Rebecca Boyer, Editor          beckib@phitzone.com This ezine is distributed by subscription only. Instructions to subscribe and unsubscribe are at the bottom of this newsletter. ————————————————– In This Issue: -From the Editors -This Just [...]

In The Zone, Vol. 1, No. 9

Tweet ——————> IN THE ZONE <—————– PhitZone.com “Life in the Zone” ————————————————– Vol. 1, No. 9                        April, 2009 ————————————————– Todd Boyer, Editor              toddb@phitzone.com Rebecca Boyer, Editor          beckib@phitzone.com This ezine is distributed by subscription only. Instructions to subscribe and unsubscribe are at the bottom of this newsletter. ————————————————– In This Issue: -From the Editors -This Just [...]