Archive for the ‘PhitZone’ Category

Power Friday – Week 15

Tweet Better late than never. I had a major case of the lazies this last weekend. Somehow I managed to not write a single post all weekend. We’ll blame it on Father’s day. So here’s my Power Friday report on Monday.

Power Friday – Week 14

Week 14 of training for my first powerlifting meet.

Power Friday – Week 13

The 13th update on my quest for powerlifting glory.

We are back!

After being attacked, PhitZone.com is back online.

Power Friday – Week 7

Seven weeks in to contest prep. Changes are afoot.

Power Friday – Wk 6

The 6th week

Power Friday – Wk 5

Week five of my preparation for my first powerlifting meet.

Power Friday – Week 4

Week four of my powerlifting journey.

Power Friday – Week 3

The third week of my journey to build strength.

Power Friday-Week two

Week two of training for an upcoming powerlifting meet.